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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't hesitate to reach out to someone you trust. You can also look for support groups on the internet.
Remember, seeking help is a sign of strength.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate help and resources accessible 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please contact Childhelp USA. Their compassionate team is ready at all times to provide support. You can get crisis intervention by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that there are others who understand. It can be tough to go through these problems on your own. There are resources that can provide assistance. Asking for aid is a positive step.
- Take action to seek support
- There are many ways
- You deserveto find peace